Apple Cider Vinegar for Eczema

Author: Audrey Ly

Most of us are familiar with apple cider vinegar. Apple cider vinegar has been commonly deemed as a "cure all" solution. Apple cider vinegar, or simply known as cider vinegar, is made from cider or apple must, and is often sold unfiltered, with a brownish-yellow color; it often contains mother of vinegar.

Apple Cider Vinegar ingredients: apple vine, apple cider from wild apples and water extract from herbs. Many who have used apple cider vinegar testifies positive results in bring relief to various health conditions. How can apple cider vinegar help those with eczema?

Firstly, apple cider vinegar is extremely rich is vitamins and minerals which can give the immune system a good boost. A strong immune system is the key to eczema healing. If you have a good immune system, half the battle is won.

One of the main vitamin which is extremely beneficial to those with eczema is beta carotene. Apple cider vinegar's beta-carotene is said to be in a "natural, easy to digest form. Apply cider vinegar is also very rich in potassium which is helpful in easing the effects of allergies. Other immune system boosting vitamins in apple cider vinegar includes amino acids, bioflavonoids and antioxidant.

As appple cider vinegar contains antibacterial and anti-fungal properties, it is beneficial for people with skin infection and dry skin conditions such as eczema. To relief itch and dryness of the skin, try applying a mixture of 50/50 of apple cider vinegar and water on the affected areas. If you use this on a child, make it more diluted as the mixture can be quite stinging.

A diet lacking in fiber and enzymes can lead to constipation. Constipation cause accumulation of toxins in the body can this can cause eczema flare ups. Apple cider vinegar contains insoluble fiber which aids digestion and elimination, promotes regularity, and contributes to bowel cleaning. To avoid constipation , in addition of more fruits and vegetables in your diet, try adding a daily dose of apple cider and honey (optional).

For those who suffer from seborrheic dermatitis, try applying apple cider on the scalp and slowly massage it into the roots of the hair. Leave the vinegar to stand for a full hour before rinsing your hair.

Apply cider vinegar can effectively destroy the bacteria and fungus which cause dandruff and itchy scalp. For extra strength, you can add tea tree oil, which is another powerful hair tonic with antibacterial properties.

For those with mild asthma, you can try taking apple cider vinegar with water daily as well as applying a vinegar soaked compress to the inside of your wrists.

Now that you know the benefits of apple cider vinegar for treating eczema, what is stopping you from enjoying its benefits? If it is the taste, try this. Instead of adding it to plain water, add it into fresh fruit or vegetable juices. It taste great and gives your juice an extra zing. 

Do take note that when you are buying apple cider vinegar, make sure it is unfiltered, unpasteurized and not distilled. Next time when you think if the phrase "an apple a day keeps the doctor away", think of apple cider vinegar.

Is Eczema affecting your lifestyle? You deserve to live the life you wanted without using drugs. Audrey Lynn has been researching a more natural alternative to heal her 3-year-old son of eczema. She is sharing her tips and insights with those who are inflicted with eczema and looking for a natural alternative. 

For great resources on various eczema home remedies, please visit her blog at EczemaFreeNaturally.com

Article Source: http://www.articlealley.com/http://audreyly.articlealley.com/the-many-benefits-of-apple-cider-vinegar-for-eczema-healing-197038.html

Eczema Home Remedies for Itch Relief

Author: Audrey Lynn

Eczema is a skin disorder which affects millions worldwide. Those who suffer from eczema can tell you how maddening the itch can be. Many rather endure the pain of having weeping and bleeding skin , than the itch. This condition is worse in children as they cannot help themselves but scratch their skin till it cracks and bleeds.

Many have to depend on topical steroids and anti-histamines for relief. There is nothing wrong with this except that over dependance will bring about serious side effects on your body. However, personally I prefer to alternative remedies for my young son. Here are some of the remedies for itch relief I find effective.

Everyone is different and not all methods works for everyone. You have to give these eczema home remedies a try to know what works best for you. Here are some alternative ways for eczema itch relief you can try:

1. Increase your Vitamin C intake. Many do not realize that Vitamin C is the best form of natural anti-histamine for your body. It can be as simple as taking an extra orange or grapefruit. Going for natural Vitamin C is best. However, if you need to supplement, make sure it is from organic sources. Your body knows the difference between organic and synthetic vitamin C.

2.Taking a baking soda bath is another good way to relieve itch. Add one cup of baking soda to a tub filled with lukewarm water and soak for 30 minutes to an hour. Use a cup to pour the water over any part of the body that isn't submerged. Pat dry and apply moisturizer. African Shea Butter is recommended by many for its skin healing benefits. Use this treatment once or twice a day for as long as itching is a problem.

3.Soaking in colloidal oatmeal bath is another excellent way to relieve the itching. The oatmeal referred here is different from the oatmeal we usually take for our breakfast, rather it is the refined version of the breakfast oatmeal.

It is so fine that it acts as a colloid. When it is added to water, it creates a milk-like substance, which gives the water a slimy consistency. When the colloidal oatmeal covers the skin, it actually binds the skin, thus moisturize and protect the skin.

Colloidal oatmeal is easy to prepare at home using a food processor or blender to grind it finely. Make sure it is fine enough as coarser oatmeal will sink to the bottom and does not bind with the water.

You can also purchase in any organic health store. A note, though, colloidal oatmeal is not suitable to use it on severely inflamed skin. Otherwise, this is an effective way to ease itchiness.

4.Drink chamomile before you sleep. Chamomile is a good itch relieving option if you aren't allergic to chamomile. I would suggest consuming a cup of chamomile tea before bedtime to help with the night time itching. For one longtime sufferer of eczema, this suggestion brought successful relief. For another, it brought about an allergic reaction. Thus, only use chamomile IF you are not allergic to it.

5.Cold or cold wet compress are effective in providing relief to severe itchiness. The affected part should be wrapped with thick soft cloth. The cloth should be moistened with cold water every 15 to 30 minutes for two hours at a time. The bandage should be left intact to keep the cloth cold.

6.Borage Seed Oil has been used traditionally to treat many skin disorders such as eczema and psoriasis, with positive results. It contains very high concentration of gamma linolenic acid (GLA). Borage oil is especially beneficial to eczema as it soothes the skin and reduces inflammation.

Remember to try out the methods to determine which is best for your skin. What works for one does not mean it will work for another. However, many have found these methods effective for itch relief. These methods are only a small part of many others. Please go to my blog, http://www.eczemafreenaturally.com for more great resources on Eczema Home Remedy.

Is Eczema affecting your lifestyle? You deserve to live the life you wanted without using drugs. Audrey Lynn has been researching a more natural alternative to heal her 3-year-old son of eczema. She is sharing her tips and insights with those who are inflicted with eczema and looking for a natural alternative. For great resources on various eczema home remedies, please visit her blog at EczemaFreeNaturally.com

Article Source: http://www.articlealley.com/eczema-home-remedies-for-itch-relief-200203.html