Lower Cholesterol and Improve Blood Sugar Naturally With Fenugreek

By Darrell Miller

Fenugreek is a native to India and southern Europe. For centuries it has grown wild in India, the Mediterranean and North Africa where it is mostly cultivated. A limited crop grows in France. 

It was used by the ancient Egyptians to combat fever and grown in classical times as cattle fodder. Commercially, it is used in the preparation of mango chutneys and as a base for imitation maple syrup.

In India it is used medicinally, and as a yellow dyestuff. It is also an oriental cattle fodder and is planted as a soil renovator. 

In the West, fenugreek's therapeutic use is now largely confined to the treatment of animals, though historically. It has been used in human medicine. The name derives from the Latin 'Greek hay' illustrating its classical use as fodder.

Fenugreek is the small stony seeds from the pod of a bean like plant. The seeds are hard, yellowish brown and angular. Some are oblong, some rhombic, other virtually cubic, with a side of about 3mm (1/8"). A deep furrow all but splits them in two.

Much research has been conducted in India and other countries studying the medicinal effects of fenugreek, focusing on its potential in diabetes. In healthy and diabetic animals and humans, fenugreek lowers cholesterol, blood triglyceride levels, and blood glucose levels. 

Scientists are not certain how this effect happens, but propose that the fiber in fenugreek binds to glucose and cholesterol in the digestive tract and prevents it from being absorbed by the body, or increases insulin secretion. 

Laboratory studies in rats show that fenugreek normalizes their blood levels of antioxidants and metabolic enzymes, but it is unclear whether this effect occurs in humans.

Several animal studies and a few clinical trials show that fenugreek can lower blood glucose levels when taken with meals. 

However, not nearly enough research has been performed with fenugreek to support its use as a replacement for diabetes medications.

Nearly all mothers who consume fenugreek report an increase in their milk supply within 24 to 72 hours after taking the herb. 

Most find that they can stop taking the herb once their level of milk production goes up as long as they make sure that both breasts are being completely emptied every two to three hours. Fenugreek will not improve low production when the breasts are not being well drained.

You can buy fenugreek capsules containing ground seeds at most health food stores in capsule or tablet forms. Although some brands recommend that you take one capsule three times a day, this dosage is too low to adequately improve milk production. 

In our clinic, we recommend two or three capsules three times a day. You may also drink fenugreek tea, but it has an unpleasant bitter taste and is not considered as potent as taking the herb directly.

*Statements contained herein have not been evaluated by the Food and Drug Administration. Fenugreek is not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.

More information on fenugreek seed is available at VitaNet ®, LLC Health Food Store.

http://vitanetonline.com/

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Bee Pollen Diabetes

Bee Pollen And Diabetes

One of the latest cures for diabetes is said to be bee pollen. 

First we must ask what is diabetes? 

Diabetes is a chronic or never ending health condition where the body is unable produce sufficient insulin causing blood sugar levels to rise to a dangerous level.

It is more likely to be seen in people who don't do sufficient physical activity and are at the same time, overweight or obese which is why it is often described as a ‘lifestyle disease' 

Pre-diabetes is a condition where some of the indicators of diabetes are seen, but as  at this point this condition it can be reversed by lifestyle changes.

It is claimed by the US CDC that  pre-diabetes is to be found in 79 million people. 

At first it is possible for many people to manage this pre-diabetes condition by just making lifestyle changes, such as being careful with their diet, taking regular exercise, and
controlling their weight, all of which are very important. 

The most common form of diabetes affecting almost 18 million Americans is Diabetes 2, which is not reversible.

Statistically, this mostly occurs in people over age 40 which are overweight and this is on the increase. 

An essential part of treatment for everyone with diabetes, regardless of whether you are taking medication or insulin, are the lifestyle changes mentioned above and this is where bee pollen comes into the equation.

Bee pollen supports natural body functions which makes self management of diabetes a little easier.

Diabetes and bee pollen

When bees are collecting nectar from flowers they collect pollen at the same time. The pollen sticks to the hairs on the body and legs of the bee. The bees then mix this pollen with a little nectar and some bee saliva which creates pollen granules.

This bee pollen is then used as food by the bees as it provides the bees all the nutrients they need for growth, and for their very busy life.

It is incredibly dense in the known 96 nutrients as it contains trace elements, all known minerals, enzymes and essential amino acids and it is often referred to as nature's perfect food.

The make-up of this superfood is 35% protein, 55% carbohydrates, 2% fatty acids and 3% vitamins and minerals. 

The following benefits, among the many, are of particular

interest to people with diabetes problems: 

• it increases the metabolism and normalizes chemical imbalances in the body that can cause weight gain, 

• is an excellent source of anti-oxidants, 

• can help to lower cholesterol as it contains Nicotinamide, 

• helps with wound healing by boosting the immune system and and

fighting diabetes (Vitamins A,C and E) 

• increases stamina, endurance, energy, and strength (Vitamin B3 complex) 

• it improves physical and mental reaction, 

• it relieves stress. 

• at only 90 calories to the ounce it is a low-calorie food giving a high nutrient value per calorie compared alternative food sources. 

In the fight against this condition you can see that this is a powerful addition to your arsenal  which when combined with a healthy lifestyle will increase your overall feeling of wellbeing and help to fight off some of the negative aspects of diabetes. 

Supplements are made which contain this superfood bee pollen in a form that is easy to take, however it is best to buy only from the best reliable sources where there is a clean and healthy environment,

Article Source: http://www.articlesbase.com/nutrition-articles/bee-pollen-diabetes-4801199.html

Honey and Diabetes

Is honey good for diabetes patients? The straight answer is yes; honey is natural; brewed and cooked by bees; its heavy component is fructose and glucose making up over 80% and 18% water. Vitamins are plenty too; these are B6, niacin, thiamin, riboflavin and pantothenic acid as well as certain amino acids.

The better part of honey is that compared to sugar, honey has invert sugar ready for uptake with ease; while commercial sugar has to be inverted, thus taxing the alimentary canal to a big extend.

Have a look at the chemistry and physiological performance of each, it's amazing; honey is sweeter than sugar; it has more calories; one teaspoonful has about 65 while sugar has 45. Raw honey is rich as indicated above, with 180 different compounds that are of value to man; while sugar most of its contents remain sucrose nothing else.

Antioxidants or antirust are found in honey which chemically remove free radicals in our bodies; at the moment, more research is on to determine what additional medical benefits are in store on this line. In short, honey is of medicinal value; it doesn't decompose; all forms of colds, flu etc can be handled well by honey plus diabetes and many more, which are yet to be researched.

What else do I say upon ingestion honey gets converted to glycogen - animal starch - and stored in the liver (savings bank of glucose) without much ado; a situation no one has understood well. A good start regimen to follow when diabetic is 2 to 3 table spoonfuls in the morning with any escort, be it a fruit or a short touch of yogurt.

A free wheeler can add one more spoonful with a snack in between meals. In the evening at bedtime, another one to two spoonfuls is adequate. It comes as no surprise to all and sundry; beginners inclusive to ward off any temptation to panic, guidance and support should be sort from health personnel to reinforce any illusion on the contrary.

Illuminating reports suggest that, honey behavior has not been well understood in these insulin deficient fellows; no amount of it has proved disaster, if anything on all supplied cases, tolerance has been reported upon testing. All tests subjected to insulin deficient subjects, proved negative, negating the fundamental belief that honey is harmful to them.

The suppositions are many to tie this presumption; bees suck the quintessence of a wide range of flower juices medicinal and the like I suppose adds something of their own to it via saliva or whatever, and manufactures honey. It's no wonder then, the belief is true, that honey fits into the curative diet of all diabetes, supplying remedies to the depleted organs.

Find information on Diabetes Supplements. Also know useful Home Remedies for Diabetes.

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Diabetes - Causes And Home Remedies

Diabetes or diabetes mellitus is a metabolic disorder characterized by improper utilization of glucose by the body. The disorder forbids the body from using glucose either completely or partially. As a result, glucose builds up in blood and the person is diagnosed with high blood glucose or blood sugar levels. 

The hormone insulin produced by pancreas is the primary blood glucose regulator. If the pancreas does not produce enough insulin, blood glucose levels soar high, resulting in Type 1 diabetes.

The patient with Type 1 diabetes requires insulin injections. In other cases, the cells of the body become non-responsive to insulin, thereby causing glucose levels to rise. This is true in the case of Type 2 diabetes. 

Diabetes produces symptoms like increased thirst, increased hunger, frequent urination, skin infections, delayed healing of wounds, fatigue, weight loss/gain, irritability and erectile dysfunction. Some of the causes of diabetes may be listed as follows:

1. Heredity

2. High intake of carbohydrates

3. Inactivity or lack of exercise

4. Stress

5. Overeating habits

6. Insulin resistance

7. Inadequate insulin production

8. High cholesterol

9. High blood pressure

10. Surgery in pancreas

11. Disease of pancreas

Home Remedies for Diabetes

1. Boil 10-15 mango leaves in a glass of water. Leave overnight. The next morning, strain the liquid and drink it in empty stomach. This helps to cure diabetes.

2. Remove seeds and extract the juice of a bitter gourd and drink daily. This is an effective home remedy for diabetes.

3. Chew curry leaves twice daily to get rid of diabetes.

4. Drink the juice of crushed fish-berry early in the morning. This relieves diabetic conditions.

5. Pour 3 tablespoon cinnamon powder in 1 liter water and simmer for 20 minutes. Then strain and drink the solution regularly. This checks diabetes

6. Mix half teaspoon powdered bay leaf and half teaspoon turmeric powder. Add the mixture to aloe Vera gel and take before lunch and dinner. This is beneficial in treating diabetes.

7. Eat garlic regularly to keep glucose level under control.

8. Grind fenugreek seeds in to a fine powder and take 2 tablespoons every day. This prevents diabetes.

9. Feast on grapefruit to dismiss blood glucose.

10. Bean pod is the storehouse of natural insulin. Bean pod tea should be taken daily to do away with diabetes.

11. Mix 2 teaspoon of Greek clover seeds powder in to a glass of milk and drink daily. This is an effective diabetes cure.

12. Boil 4-5 leaves of sweet potato and 1 tablespoon ash gourd in water. Strain the contents and drink to ward off diabetes.

Read more Home Remedies for Diabetes.

Also know useful Home Remedies for Dark Circles. Read effective Home Remedies for Depression.

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Bitter Melon – Natural Remedies for Diabetes

by Dr John Anne

General Description

The bitter melon or bitter gourd is the bitterest of all vegetables known to humankind, but it is also the most medicinally effective. Though bitter, its fruit is eaten as a vegetable and is used to make several mouthwatering dishes especially in India. In India, the bitter gourd is known as the karela. Its biological name is Momordica charantia.

Morphologically, the bitter melon is an herbaceous vine which bears tendrils and it creeps along supports. Leaves are simple and alternate, and flowers are yellow. Male and female flowers grow on separate plants. The fruit of the plant, which is known as the bitter melon, has an oblong shape with a warty exterior and is dark green in color.

Bitter melon possesses various chemicals such as charantin, peptides resembling insulin and several alkaloids. Due to these constituents, bitter melon is quite widely used in the treatment of diabetes mellitus.

Properties

Bitter melon is a valuable vegetable. It is useful in most metabolic and physiological processes of the human body. It has the following properties:-

(i) Bitter melon is composed of various chemicals that have a hypoglycemic activity, i.e. they reduce the amount of sugar in the blood.

(ii) Bitter melon stimulates appetite.

(iii) Bitter melon helps in the entire digestion process. Hence it is used in treatment of digestive problems.

(iv) Bitter melon has emetic, purgative and anthelmentic properties. It is also anti-flatulent.

(v) Bitter melon is used in the dissolution of fats from the body. It is known to have anti-lipolytic properties.

(vi) Bitter melon possesses all the essential vitamins in good amounts, such as vitamin A, thiamine, riboflavin, vitamin C and also minerals like iron.

(vii) Bitter melon is anti-inflammatory and astringent. It has specific action on the movement of bowels.

Uses

(i) Anorexia

Bitter melon is an appetite stimulant. Hence it is used in the treatment of anorexia, a disorder in which a person is unable to eat the required amount of food.

(ii) Blood Impurities

Bitter gourd is used as a blood purifier due to its bitter tonic properties. It can heal boils and other blood related problems that show up on the skin. For treatment, a cupful of the juice of the bitter melon must be taken each day in the morning, with a teaspoon of the juice of the citrus lemon in it.

(iii) Diabetes Mellitus

A lot has been written lately about the very beneficial aspects of bitter melon in the treatment of diabetes. As already discussed above, bitter melon has a host of bitter chemicals in which, which are hypoglycemic in action. It also has at least one substance that is like the insulin secreted by the human pancreatic glands. 


Hence, bitter melon is extremely effective in the treatment of diabetes mellitus. Doctors all over the world prescribe having either bitter melon juice early in the morning or to include it in some other fashion in the daily diet. Regular use of bitter melon over a period of time helps to bring the blood sugar level down.

(iv) Diarrhea

For diarrhea, the juice of a bitter lemon is mixed with the juice of the spring onions, both two teaspoons in quantity. This is then added with the juice of a lemon. This juice is given to the patient twice a day. This remedy is also effective in curing the diarrhea that is caused due to cholera.

(v) Hangovers

The juice of the bitter melon is excellent remedy for hangovers. It is also very beneficial in preventing the liver damage that occurs due to excessive alcoholism.

(vi) Piles

In case of piles, the fresh juice of bitter melons is prescribed to the patient with positive results. Three teaspoons of juice of the bitter melon leaves is to be extracted each morning, added to a glassful of buttermilk and then consumed on an empty stomach. Carrying on this routine for thirty days will treat piles completely. Even externally, the paste of the leaves of the piles can be applied over the hemorrhoids.

(vii) Pyorrhea

Pyorrhea is bleeding from the gums. Including bitter melon in the daily diet or having some of its juice every morning on an empty stomach helps to reduce this problem.

(viii) Respiratory Problems

The paste of the leaves of the bitter melon is mixed with equal amounts of the paste of tulsi leaves. This is taken with honey each morning as a treatment and prevention for respiratory problems such as asthma, bronchitis, common colds and pharyngitis.

(ix) Skin Infections

In case of scabies, ringworm and psoriasis, etc. one cup of bitter melon juice must be had each morning on an empty stomach. This juice can be made more potent by adding a teaspoonful quantity of the juice of the lime in it. It is also used in prevention of leprosy in vulnerable regions of the world.

Special Ayurvedic Preparations

Bitter melon is used mostly as a vegetable. It is incorporated in the daily diet. Its juice is also prescribed, generally mixed with other citrus juices like those of the lemon. There are no special preparations made out of the karela, as it is generally consumed in its basic form.

Precautions

There has been some indication that the juice of the karela may induce abortion of fetuses in pregnant women. More research on this is going on. At the same time, attempts are being made to extract the essential components of the bitter melon in a more acceptable and safe form for human consumption.

Read more about the benefits of Bitter Melon and also find Home Remedies for Diabetes at http://www.ayurvediccure.com - World's Finest Portal on Ayurveda and Herbal Remedies

Article Source: Sustainable Living Articles

5 Effective Herbal Remedies for Diabetes That Work

By: Dr Easton Patrick

Diabetes is one of the debilitating diseases if left untreated or if not controlled. It already affects millions of people all over the world and despite the research advancement of the treatment and cause of diabetes, there are still who succumb to its ill effects.

Even in the industrialized countries there are still who aren’t able to afford the high maintenance of diabetes medicine. It is one of the reasons why a lot have shifted to a more natural and affordable herbal remedies for diabetes.

These natural remedies have shown significant value in diabetes treatment and there have been tons of evidence from clinical research that proves the power to produce a desired result.

A lot of experts have been advocating alternative forms of treatment to cure diabetes and there have been lots of herbal medicine that is already and readily available.

You just have to choose which one that suits you best and it would be appropriate if you consult any experts in this kind of disease before you take any of those herbal remedies.

Research has shown that there are many herbs that are remarkably effective in the treatment of diabetes with lesser side effects to none. Yet, there is still a need to get a consultation most especially for the right and proper dosage for you.

The most notable reasons why people shifted to alternative medicine is because they are definitely safe to consume (of course with proper guidance) and it is cost effective for it is relatively inexpensive compared to prescription drugs.

Although the use of natural products to some degree is safe it is still not a good substitute for a sound advice from any alternative medicine practitioners. One of the reasons why you need to consult a medical practitioner is to determine the type of diabetes you have.

And you must bear in mind that whatever kind of treatment you have, it must be coupled with healthy lifestyle that includes diet plan and exercise.

The following are some of the numerous herbal remedies for diabetes.

1. Bitter melon is a tropical vegetable also known as bitter cucumber which is abundant in Asia, Africa and South America. It has a property to lower blood sugar levels but should be taken in small doses for it can cause diarrhea and abdominal upset.

2. Asian ginseng has the capacity to produce insulin.

3. Cinnamon is known to convert glucose to energy thereby increasing glucose metabolism that can be readily absorbed by the blood cells.

4. Onions - clinical studies have shown that it stimulates the production of insulin thereby reducing the levels of blood sugar in the body.

5. Gymnema known to help pancreas produce more insulin and as a result, it can lower blood glucose level.

Lastly, herbal remedies should not be thought as a replacement but rather that is something that serves to complete any medical treatment. It should also be taken into consideration that some of the herbal remedies can interact with hypoglycemic drugs which could worsen the situation.

About the Author

Read more Home Remedies for Diabetes. Also know effective Home Remedies for Asthma. Read useful Home Remedies for Backache.

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