By Ann Louise
Virgin coconut oil consists of about 90% of saturated fats and a few unsaturated and monounsaturated and polyunsaturated fatty acids. But don't panic, your opinions will change when you read this whole article. Virgin coconut oil has a lot of benefits, especially for the health. Here are some virgin coconut oil benefits you could enjoy:
1. Virgin coconut oil is great for the hair.
Virgin coconut oil and even ordinary coconut oils are the very best organic nutrition for the hair employed because the ancient occasions. It keeps healthy development in the hair as well as offers the hair a healthy and shiny complexion.
2. Virgin coconut oil for stress relief.
Virgin coconut oils very calming hence it facilitates in removing stress. Applying a virgin coconut oil in the head together with a gentle massage will help remove mental fatigue.
3. Virgin coconut oil for skin care.
Virgin coconut oil is a great oil massage for the skin. It has moisturizing properties and is effective for all skin types especially for dry skins. Unlike the mineral oils, virgin coconut oil doesn't have any side effects in the skin. Therefore, it is a safe and effective relief for dry or flaking skin. It also slows down the skin's aging process thus preventing wrinkles and skin sagging which is prominent with aging. It is also good for several skin problems like dermatitis, psoriasis, eczema and other infections of the skin. With all of these benefits for skin, you now know the reason why virgin coconut oil is mostly used as ingredients for lotions, soaps, creams and other products used for caring of the skin.
4. Virgin coconut oil prevents premature aging.
Virgin coconut oil prevents premature aging and degenerative illness because of its antioxidant properties.
5. Virgin coconut oil is great for heart ailments.
Though virgin coconut oil contains a huge amount of saturated fats, it's still beneficial for your heart. It contains 50% lauric acid that is excellent stopping heart problems due to the fact it might lower down high cholesterol amounts as well as high blood pressure amounts.
About the Author
Learn more about virgin coconut oil benefits. Stop by Ann Louise's site where you can find out all about virgin coconut oil supplements and what it can do for you.
Article Source: http://www.artipot.com/articles/825851/health-talk-virgin-coconut-oil-benefits-for-the-body.htm