Author: Rudy Silva
If you just found out you have asthma or are a long time asthma sufferer, here's step one to start off on your natural remedy lifestyle to reducing and controlling your asthma.
Use of lemon juice has been found to have tremendous benefits in the body and of course for stopping and controlling asthma attacks.
So, step one is to use lemon juice every morning. Forget about the idea that lemon juice is acid and is bad for you if you have arthritis. Yes, lemon juice can cut into and breakup oil. But, when it enters the body as an acid, it ends up as alkaline residue after your cells use it up.
Besides if you aren't eating enough oils such as olive and fish oils this can contribute to the lack of oil to lubricate your joints and anti-inflammatory chemicals and this can accelerate the deterioration of your joint cartilage.
Step one for fighting back if you have asthma
Now, here's what you don't want to hear. First, do a two day fast using only water and lemon juice. Every morning after you get up, in eight ounces of distilled water, squeeze the juice of one organic lemon. Warm the distilled water slightly to give this drink extra energy and to reduce the work you body has to do to digest this drink.
Increase the power of this lemon drink
After your two day fast, continue drinking this lemon drink in the morning at least ½ hour before you have breakfast. Now when you prepare this lemon drink add two teaspoons of ionic manganese. Here's where to read more about manganese: http://www.wateroz.com/minerals/Manganese.htm
Then go to google and search for Wateroz ionic manganese
Manganese is known as the love mineral. If you have a lot of anger, hate, stress, depression, anxiety this can aggravate your asthma. Manganese will help to lessen these emotionally conditions.
After you drink this lemon juice, rinse out your mouth with distilled water so that the lemon juice acid will not affect the enamel on your teeth.
Super charge your lemon drink
Now, here is one more thing. Add one two tablespoons of liquid chlorophyll to your lemon-manganese drink. Now you have a drink that will help to detoxify your colon little by little. Toxins that get into your blood from your colon weaken the tissues in your lungs and bronchials. So, it is best to keep your blood clean.
There it is. This is just a start. Go out and get some organic lemons, do the fast, add some manganese, then some chlorophyll and see your asthma attacks lessen day by day.
About The Author
Rudy Silva is a natural nutritionist. Here's where you can get more tips and information to help with your asthma. www.natural-remedies-thatwork.com
Article Source: http://www.articletrader.com/health/alternative/how-lemon-juice-power-gives-you-asthma-relief.html
Lemons for Asthma Attacks and Other Illnesses
Submitted by rss41
Lemons, they are one of the best fruits to use if you are sick or have asthma. Learn why and how you need to use them if you have asthma
Most people shy away from lemons because they are sour. Or, they make lemon juice and then kill their beneficial effects by adding sugar. Well, here is what your are missing if you don't drink fresh natural lemon aid every morning.
For asthma, lemon juice is great because it,
It is antiseptic - kills germs that hide in your mucus
It destroys bad bacteria that lives in your mouth, stomach, and intestines
It helps to dissolve mucus so when you have a cold or cough you recover quicker. The combination of 8 oz of water and lemon greatly cuts into your thick mucus that builds up in your bronchial tubes.
Helps to cleanse your blood and clean blood makes your lung tisse healthier
Lemons are high in vitamin C and potassium. They also contain plenty of fiber and phytochemcials, which contain antioxidants many of which have not been studied.
Use only lemons that are yellow and don't have any signs of green. You can store lemons in a plastic bag in the refrigerator and they will last for up to 5-6 days. To use these lemons bring them out and let them come to room temperature.
If you have a lot of lemons, you can squeeze the juice and freeze them in ice trays for later use.
If you have acid reflux or ulcers use lemons with caution and use your common sense to decide how much juice to drink. With acid reflux or ulcers use DGL or Mastic gum to clear the H..pyloric bacteria.
Lemons also tend to thin the blood so if you are on drugs that thin the blood, avoid using a lot of lemon juice.
When you have asthma, you can use 3-4 lemons daily. You can use up to ten lemons per day without much problem when you are trying to resolve a health issue.
What you can do for asthma is make a thermos drink where you squeeze 4-5 lemons into 32 oz or less of distilled water and drink this juice all day long. Just remember to rinse out your mouth with fresh water after you drink the lemon juice.
Rudy Silva is a natural nutritionist. Here's where you can get more tips and information to help with your health issues. http:/www.natural-remedies-thatwork.com