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Yerba Mate: The Powerhouse Nutrient For Healing, Anti-Aging and Enhanced Health

Yerba Mate: Nutrient For Healing, Anti-Aging and Enhanced Health
By: Carina MacInnes

Many think of Yerba Mate as a tea beverage. While the chemical components are quite similar to green tea, it is in fact far more nutritious, because scientific study has shown it to contain nearly all of the necessary life-sustaining vitamins, minerals and nutrients. 

It has been found to be loaded with an even richer and more potent array of antioxidants than green tea.

Yerba Mate, a popular South American beverage, is brewed from the dried leaves and stemlets of the small evergreen Yerba Mate tree found in the highlands of Brazil, Paraguay, Uruguay and Argentina.

Tea comes from a different plant altogether. So while Yerba Mate is similar in chemical structure to tea, it is a completely different beverage altogether.

The Guarani Indians of Paraguay and Uruguay have long been drinking this beverage, and introduced it into modern civilization. It is now consumed by millions of South Americans every day, as a healthy and beneficial energizing coffee alternative.

Yerba Mate contains 52 more known active chemical compounds than green tea. It is loaded with potent phytochemical antioxidants, and in far greater quantities than in green tea. Like green tea, it has anti-cancer and anti-aging benefits, again, in higher quantities.

This amazing plant has an incredibly rich nutritional profile. It provides: Vitamins A, C, E, B1, B2, Niacin, B5, B Complex, Calcium, Chromium, Manganese, Iron, Selenium, Potassium, Magnesium, Phosphorus, Zinc, Carotene, Fatty Acids, Chlorophyll, Flavonols, Polyphenols, Inositol, Trace Minerals, Antioxidants, Tannins, Pantothenic Acid and even Amino Acids. 

Scientists are saying it is quite likely that it contains more powerful nutrients that are yet unknown and undiscovered.

There are so many incredible benefits attributed to Yerba Mate, both from scientific studies and centuries of observation. Some of these benefits include:

boosts immunity
increases mental clarity
helps with digestive problems
improvement in general well-being, mood, and sleep
helps to lose weight
cleanses and detoxifies the blood
increases supply of oxygen to the heart
supplies many nutrients needed by the heart for growth and repair
reduces stress
reduces the effect of debilitating disease
allergy relief
firmer and smoother skintone

Experiencers of digestive problems such as constipation and hemorrhoids have found these to be relieved and easily overcome over a short period of daily use. 

Some people who require antacids have reported they no longer need to use them after a short time of using Yerba Mate.

People with heart problems have reported clogged arteries clearing up in even just 3 weeks of using Yerba Mate - their doctors have ordered them to stop taking their pills for circulation and clogged arteries.

It has even been used as a food substitute due to its rich nutritional profile. It will eliminate feelings of hunger and give the sensation of having had a full meal. 

While this is important for those experiencing conditions of famine, it is also helpful for people desiring to lose weight.

There are far too many benefits to go into detail in the space of this article. This is a very powerful healing plant. Because of its vast amount of health benefits for the whole body, Yerba Mate is truly a tonic for wellness.

In addition, essential vitamins and nutrients are best absorbed by the body when taken in their live, natural state. This is why it is far more efficient to use a liquid nutrient like Yerba Mate instead of a multivitamin supplement.

Yerba Mate is one of the most excellent nutrients available in the world today, and should be given the attention of all who are interested in excellent health, anti-aging, wellness, and healing.

Author Bio

Carina MacInnes is an author and entrepreneur. For her daily Yerba Mate intake she chooses a powerful liquid nutrient, incorporating another superfood, the acai berry.

Learn about it here: - or to find out how to make money distributing this vital, top-quality wellness product, go here:

Article Source: - Free Website Content

Boost Your Health With Yerba Mate

By Steve Gray

Yebra mate belongs to the family Aquifoliaceae. It belongs to division Anthophyta, Class Magnoliopsida, Subclass Rosidae and Order Celastrales. The scientific name Ilex paraguarensis was given by French botanist and naturalist named Auguste de Saint Hilaire in 1822. It is popularly known as Mate. The word Mate is derived from the quichua word mati which means the gourd, a traditional drink.

The Yebra Mate is commonly found in Argentina, some part of Uruguay, Brazil and Paraguay. The plant was first cultivated by Gauranis. The plant is useful in many ways. The main function includes the stimulation of the brain as it contains xanthines, which are alkaloids coming from the same family as caffeine, theobromine and theophylline.

Mate products are often labeled as "caffeine-free" alternatives to tea and coffee with fewer side effects. However, the researchers at Florida International University in Miami have found some caffeine content in the plant but not at levels found in coffee. The taste of Mate is somewhat bitter, sweet, withered leaf like and alfalfa-like.

Effects on Parts of the Body

It is proven in many ways that Mate affects muscle tissues. It has relaxing effects on smooth muscle tissues. Yerba Mate also has stimulating effect on heart tissue known as myocardial tissues. The uniqueness of the Mate is it can be shared among several people and yet can produce the desired stimulating effects equally to all. This could be due to its highly-soluble xanthines.

The plant is often used as a natural immunity booster, and it is well known for its detoxification properties. It soothes the nervous system and hence reduces the effects of stress.

Yebra Mate combats fatigue, restores your hair colors and also reduces the effects of debilitating diseases. Many people use this wonderful plant as rejuvenating agent. In advanced age it also works as very mild sedative and hence curing age-related insomnia. The regular usage of Mate helps increasing appetite in conditions like anorexia.


This is tea and hence can be used just like any other ordinary tea. It comes in bags of loose-leaf tea which is dried and ground. Some of the manufactures produce Yebra Mate as tea bags known as Mate Cocido but these may not provide the desired effect due to its alteration while manufacturing. The traditional way of using Mate tea is to brew it like any other ordinary loose-leaf tea and then filter the tea leaves just before pouring into your tea-cup. Many people use it in coffeemakers by putting them into the machine where the herb is infused with hot water and pressed out of the way. On a sunny day, it can be made into flavored iced tea.

The Cup of Friendship

The traditional use of Mate tea is when it is shared among close friends and among families using the same bombilla or straw. Sharing Mate tea develops some kind of bond of friendship and healthiness among each other. Even today, in Brazil and Argentina many people especially farmers make the Mate cup around the camp fire to enhance their bonds of companionships. In some city like Buenos Aires it is quite common to find lovers, friends and family members sharing Mate cup with each other.

About the Author

Steve Gray is the owner of, which sells products made by Herbalife like Herbalife Total Control, and offers strategies and solutions for better health and weight loss.