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2011-07-27

How to Get Rid of Uric Acid in the Body Naturally

By: John Cielo

Gout sufferers need to get rid of high uric acid in the body. You can use drugs or natural remedies. Here are 3 natural ways to get rid of uric acid without the side effects and cost of drugs.

High uric acid in the body over time can produce crystals in your joints, which then cause the horribly painful symptoms of gout.

Uric acid is produced by purines in the body and in foods. Purines help to produce our protein and energy needs, but in that process they breakdown and uric acid is formed as a byproduct.

The acid is processed by your kidneys and most of it is excreted through urine. Relatively low levels are then retained in your blood as an antioxidant, doing things like looking after your blood vessel linings for example.

High uric acid in the body can occur if your kidneys aren't working efficiently, or, if your body is producing too much acid so that your kidneys just can't cope.

Gout sufferers need to get rid of those high levels, to help get gout relief, and, to prevent further gout attacks. And as a gout sufferer, you are highly likely to have recurring gout episodes.

Modern medicine can do both through drugs that can be very effective. Things like NSAIDs (non-steroidal anti-inflammatories), colchicines and corticosteroids for relieving gout symptoms and pain, and, drugs like allopurinol and probenecid for reducing high acid levels.

But they can have very bad side effects such as vomiting, diarrhea, nausea, stomach pain, ulcers, bleeding, skin allergies, etc. And the drugs for reducing the acid need to be taken over the longer term because they only work while you take them. Stop, and there isn't anything to prevent your levels rising again.

So many people are using natural gout remedies. These can act in the same way as drugs, i.e. reducing inflammation, relieving pain, and, lowering uric acid.

There are many natural ways to get rid of uric acid in the body by using specific herbs, fruits, vegetables, supplements, and so on. Some seem to work better for some people than others, so you have to discover the ones that work best in your particular case.

Here are three that people have found to be effective in getting rid of uric acid from the body...

CHERRIES

Dr. Ludwig Blau is said to have cured his own gout in 1950 by eating between 6 and 8 cherries every day. But more recent studies suggest anything up to 40 can be effective. Between 30 and 40 is probably nearest the mark.

Cherries contain anthocyanins which act like NSAIDs and studies have also shown that they can actually lower uric acid in the body.

BLUEBERRIES

These also have anthocyanins allowing them to act as natural NSAIDs and help reduce inflammation and pain. Probably 1 cup of blueberries every day should be enough, but you need to find out what level is best for you.

WATER

This is perhaps very overlooked by gout sufferers. A dehydrated body finds it more difficult to get rid of uric acid, and it is easier for uric acid crystals to form. Plenty of water helps to prevent crystals forming, and, helps your kidneys to get rid of uric acid more effectively. Drink at least 12 x 8oz glasses every day.

These three can work quite well to get rid of uric acid in the body, but there are many more issues to consider for staying free of more gout attacks. And, remember, if you have suffered even one gout attack, you're very likely to have more.

You should avoid this as recurring gout can lead to permanent joint damage and kidney problems over time.

You're in luck though. There's a special gout report available online that has all the information you need in one place. It is what thousands of ex-gout victims worldwide have successfully used to prevent their gout returning. It also contains a special 2 hour gout pain relief program.

And it uses fully-researched, totally natural methods. So that you benefit two ways: (1) you get rid of your excruciating pain very fast, and, (2) you prevent your gout returning, so that you reduce the risk of permanent damage.


About The Author:

If you want to get gout pain relief in 2 hours, plus, prevent your gout returning in the future, then go to gout-relief-today.blogspot.com and discover how you can quickly do both without expensive drugs with their horrible side effects.

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children in tow. On a small number of occasions, I have
already been approached by someone I simply say I am married.


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Anonymous said...

I had love a necklace, as I don't have 1. However, I think
I had give this to a good buddy of mine,
who suffered the increasing loss of her stillborn son a week ago.
This may be considered a nice present for her for Xmas. Thanks.



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Anonymous said...

I had like the 2 carat Black Diamond Studs or some of the
blue diamond earrings.

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Anonymous said...

radiant star diamond stud earrings.

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Anonymous said...

The diamond anniversary ring on the home page, as well as the heart pendant
together with the box of chocolates.

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Anonymous said...

anyone of course... dont you know that diamonds are a girl's companion?


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Anonymous said...

Emeralds aren't just forever, as they're soft brittle stones.

The only stones which are durable enough in they won't break chip or crack easily are Diamonds and
Sapphires (Rubies as well rubies and Sapphires are similar).



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Anonymous said...

I really like the coloured gemstone stack rings...they could be laboratory created, but they are still pretty...
ADORE the colors

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Anonymous said...

Our 20 year Anniversary is coming up this Autumn and I would really love an Anniversary band that would go with my Wedding Ring.
Helzberg has many magnificent selections but I have ever been particularly keen on princess cut diamonds and to fit my Wedding-ring I
want a "yellow/gold" gold setting/band.

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Anonymous said...

Well as long as we are dreaming...6 CT. TW.
DIAMOND TENNIS BRACELET IN 14K GOLD. Beautiful.



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Anonymous said...

Great tips! My future sister in-law located a Jeweler in Scottsdale,
AZ that focuses primarily on Pre-Owned Diamond Engagement Wedding Rings and Sets.
Her Wedding Set looks like new. She can not become more thrilled!
My brother could spend up to his funds and get 2-3 times MORE Ring than what he would have gotten in a Mall Jewelry Store.
Now you can purchase from them online plus they provide a $ back guaranty No
Questions Asked. I am going to be telling all my
buddies!

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Anonymous said...

I Will Be Loved Diamond Accent Double Heart Pendant

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Anonymous said...

I could not agree more! I said the same thing to my partner and because
many people who would listen. I really do not
have an engagement or wedding-ring. I get the idea I need a ring
in any way offensive. I'm married. I made a vow! I am not going to overlook.
I adore my loving husband and I gave myself to him willingly,
but he doesn't own me and have to brand me. Typically people know I'm married, since I'm a stay at home mom with three children
in tow. On some occasions, I have also been approached by someone
I just say I am married.

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Anonymous said...

I cannot agree more! I mentioned the same to my partner and
since many individuals who would listen. I don't have an engagement or wedding ring.
I get the idea I want a ring at all offensive.
I am married. I made a vow! I'm definitely not going to forget.
I love my husband and I gave myself to him voluntarily,
however he doesn't own me and should brand me.
Generally people know I'm married, since I am a stay at
home mother with three youngsters in tow. On some occasions, I have
been approached by someone I just say I am married.



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Anonymous said...

I simply fell in love! I would want to have the Trillion-cut Green Amethyst Earrings.


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Anonymous said...

This ring is awesome. I really like it is off-centered. Kicks up the edgy charm and it remains fine looking.


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Anonymous said...

I can't agree more! I mentioned something similar to my
husband and because many individuals who would listen.

I do not have an engagement or wedding ring. I find the idea I need a ring in any way offensive.
I am married. I made a vow! I'm definitely not going to forget.
I love my husband and I gave myself to him voluntarily, however he does not own me and should brand
me. Generally people know I am married, since I am a stay at home mom with three youngsters in tow.
On some occasions, I have already been approached by someone I just say
I am married.

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Anonymous said...

Love this ring!

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Anonymous said...

Sterling Silver 1/4ct TW Round Black-diamond Stud Earrings

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Anonymous said...

The ring is so fine and frail, but so adorable xx

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Anonymous said...

I enjoy this ring! Shine bright just like a diamond...
Greetings from Poland, xoxo

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